|Is meditation really better for you than other activities? Here's your chance to find out for yourself. It's super simple, just take a quick, fun set of tests each day - before and after meditating one day, before and after another activity on the next day, alternating like this for 14 days.|
What to expect! Your mission, should you choose to accept it, is to test yourself at roughly the same time every day, say when you wake up in the morning.